Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: September 2014 Health Newsletter

September 2014 Health Newsletter


Current Articles

» Auto Injury Can Result in Weakened Ligaments
» THE BEST WAY TO PREVENT BACK PAIN
» NATURAL TREATMENT FOR MIGRAINES DURING PREGNANCY
» DRUG-FREE SCIATICA TREATMENT
» Chiropractic Relieves Dizziness After Auto Injury
» Auto Injury May Cause Jaw Pain
» Spinal Manipulative Therapy - A Winner For Defeating Neck Pain!
» Chiropractic Adjustments And Your Safety

» Neck Pain In The Office

Auto Injury Can Result in Weakened Ligaments

Auto Injury Can Result in Weakened Ligaments


Rear-end auto collisions can result in permanent disability and pain. As the violent motions of a crash strain the ligaments of the neck, their ability to stabilize the spine is compromised, making you more susceptible to injury. These weakened ligaments can lead to persistant neck pain or lasting whiplash symptoms.



After an auto injury, it's important to seek medical attention to decrease your likelihood of suffering from chronic neck pain and whiplash. Call our office to start leading a healthier life today!.

Read more about this study here.

Give our office a call at (818) 487-9100 and find out how we can help you get back on the road to health.

Author: Ivancic PC, Panjabi MM, Shigeki I, Cervical Spine Loads and Intervertebral Motio
Source: Traffic Injury Prevention 2006;7(4): 389-399
Copyright: Traffic Injury Prevention 2006;7(4): 389-399 2006


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THE BEST WAY TO PREVENT BACK PAIN

THE BEST WAY TO PREVENT BACK PAIN

Many patients with back pain wonder how to prevent their pain from worsening or recurring. A recent literature review revealed that exercise may be the most effective way to prevent pain.

 
The review included an analysis of 20 scientific studies that tested various interventions for preventing back pain including exercise, patient education, training in safe lifting methods, stress management, and more.

Exercise was the only intervention tested which consistently produced substantial relief. In one study, active patients had 127 fewer sick days than inactive patients. Most exercises focused on strengthening back and abdominal muscles.

Exercise is a critical component of chiropractic care. A combination of chiropractic adjustments and exercise significantly relieves back pain for many patients. Your chiropractor can you help develop a safe, effective exercise program to prevent and reduce pain.

To learn more about natural back pain relief, contact our office today.

Bigos S, Holland J, Holland C, Webster J, Battie, Malmgren J. High-quality controlled trials on preventing episodes of back problems: systematic literature review in working-age adults. The Spine Journal 2009; 9: 147-168.

Author: Bigos S, Holland J, Holland C, Webster J, Battie, Malmgren J. High-quality contr
Source: Bigos S, Holland J, Holland C, Webster J, Battie, Malmgren J. High-quality contr
Copyright: Bigos S, Holland J, Holland C, Webster J, Battie, Malmgren J. High-quality contr 2009


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NATURAL TREATMENT FOR MIGRAINES DURING PREGNANCY


NATURAL TREATMENT FOR MIGRAINES DURING PREGNANCY


A recent case study suggests that chiropractic care can significantly soothe migraines in pregnant women.


In the report, a woman had suffered from migraines with aura since she was a child. Her symptoms worsened with pregnancy and she began having daily migraine attacks. After trying various conventional and alternative therapies with no success, the woman decided to see a chiropractor and agreed to participate in the study.

The patient was treated with a combination of chiropractic adjustments, massage, trigger point therapy, and lifestyle changes. In just one week of treatment, her migraine attacks became significantly less severe and frequent, and her reliance on pain medication
decreased dramatically.

Women with migraines often find their headaches improve during pregnancy due to hormonal changes. But in 30-40% of women, migraines intensify with pregnancy.

Many women worry about  the risks associated with use of pain medication during pregnancy. This case report suggests that chiropractic combined with other natural therapies can provide safe, effective treatment for migraines, without the adverse effects of drugs.

To learn more about natural treatment for migraines, call our office today.

 

Reference

Alcantara, Joel and Martine Cossette. "Intractable migraine headaches during pregnancy under chiropractic care." Complementary Therapies in Clinical Practice. 2009; 15: 192-7.

Author: Alcantara, Joel and Martine Cossette. "Intractable migraine headaches during pre
Source: Alcantara, Joel and Martine Cossette. "Intractable migraine headaches during pre
Copyright: 2009 2009


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DRUG-FREE SCIATICA TREATMENT

DRUG-FREE SCIATICA TREATMENT

Pain medication is frequently prescribed for patients with sciatica, but a new article from the prestigious British Medical Journal reveals that there may be little efficacy in this practice.


In the article, researchers reviewed 23 studies that compared placebo pills to various drugs typically prescribed for sciatica. In study after study, drugs were found to be no more effective than a placebo in relieving pain. Drugs also did not significantly help  radiating leg pain, one of the primary symptoms of sciatica. Though two drugs did reduce overall pain, it was unclear how effective they were in the long-term.

This led researchers to conclude that there is no clear evidence demonstrating the efficacy or tolerability of common pain medications prescribed for sciatica.

Chiropractic is a better approach to sciatica than drugs. A 2010 study found that chiropractic does not pose the same risks as surgery yet it is just as effective.

Call our office today for natural, effective treatment of sciatica.


McMorland G, Suter E, Casha S, du Plessis SJ, Hurlbert RJ. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics. 2010; 33(8): 576-584.


Pinto,Rafael Zambelli. Chris G Maher, Manuela L Ferreira, Paulo H Ferreira, Mark Hancock, Vinicius C Oliveira, Andrew J McLachlan, Bart Koes.Drugs for relief of pain in patients with sciatica: systematic review and meta-analysis. British Medical Journal. 2012, February; 344:e497 doi: 10.1136/bmj.e497.

Author: Pinto,Rafael Zambelli. Chris G Maher, Manuela L Ferreira, Paulo H Ferreira, Mark
Source: Journal of Manipulative and Physiological Therapeutics. 2010; 33(8): 576-584.
Copyright: Journal of Manipulative and Physiological Therapeutics. 2010; 33(8): 576-584. 2012


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Chiropractic Relieves Dizziness After Auto Injury

Chiropractic Relieves Dizziness After Auto Injury

Chiropractic care cured vertigo and dizziness for patients in a new case study.




Vertigo and dizziness are common after an auto accident, and can result from head injuries or a sudden, violent motion of the head that disturbs the vestibular system. Patients may also experience nausea, sleep disturbances, and balance problems among other symptoms.

In the study, eight patients with vertigo received chiropractic treatments aimed at restoring function of the vestibular system. All patients reported a reduction in the duration, frequency, and severity of symptoms, including less pain and disability.

Read more about this study here.

Give our office a call at (818) 487-9100 and find out how we can help you maintain your health.

Author: Written by: Marissa Luck on May 13, 2013.
Source: A case series. Journal of Manipulative and Physiological Therapeutics 2013; 36(2
Copyright: Sajko SS, Stuber K, Welsh TN. Chiropractic management of benign paroxysmal posit 2013


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Auto Injury May Cause Jaw Pain

 

Auto Injury May Cause Jaw Pain

Jaw or temporomandibular joint pain is common after an auto injury, even when there is no direct trauma to the jaw. The condition can be confusing to health-care providers, since oftentimes the jaw symptoms don't appear immediately after the injury, sometimes developing weeks or even months later.


  Find out how chiropractic can help jaw pain after auto injury here.

 

Author: Friedman MH, Weisberg J. The craniocervical connection: a retrospective analysis
Source: Friedman MH, Weisberg J. The craniocervical connection: a retrospective analysis
Copyright: Friedman MH, Weisberg J. The craniocervical connection: a retrospective analysis 2014


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Spinal Manipulative Therapy - A Winner For Defeating Neck Pain!

A new study funded by the US Department of Health and Human Services has shown spinal manipulative therapy (SMT), the primary therapy administered by doctors of chiropractic, to be superior in the treatment of neck pain in the elderly population. A total of 241 individuals aged 65 years and older with a primary complaint of mechanical neck pain present for 12 weeks or longer participated in the study. Participants receiving 12 weeks of SMT coupled with home exercises (HE) experienced statistically better pain relief than those participants who utilized HE alone. If you’re suffering from neck pain or any spinal pain, even if you’re over the age of 65, call your local chiropractor today for a no obligation consultation to see what chiropractic care might be able to offer you!


Author: ChiroPlanet.com
Source: The Spine Journal. Vol 14, Issue 9, Pages 1879–1889, September 1, 2014.
Copyright: ProfessionalPlanets.com LLC 2014


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Chiropractic Adjustments And Your Safety


Chiropractic adjustments, also known as spinal manipulative therapy or spinal manipulation, are a natural, non-invasive and extremely safe form of therapy provided by licensed doctors of chiropractic. Each doctor of chiropractic goes through rigorous and extensive hands on training including the passing of national and state board examinations to ensure their expertise and competency in evaluating, diagnosing and treating spinal ailments and other health related conditions is at a high level. From time to time, stories in the media attempt to circumvent truth and what research has shown by suggesting that chiropractic adjustments may not be completely safe. We find claims challenging chiropractic’s safety record unprofessional and unfounded based on what medical research has already proven. For example, one of the largest and most credible studies related to chiropractic safety and related neck injuries, Cassidy et al., found that a patient is as likely to have seen a primary care medical doctor as a doctor of chiropractic prior to experiencing a cervical arterial injury. The truth is chiropractic care is extremely safe and medical research backs this. If you or someone you know is in need of chiropractic services, rest assured in knowing chiropractic care and chiropractic adjustments are not only effective, they’re one of the safest health-related procedures offered by any healthcare discipline.


Author: ChiroPlanet.com
Source: Eur Spine J. Apr 2008; 17(Suppl 1): 176–183.
Copyright: ProfessionalPlanets.com LLC 2014


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Neck Pain In The Office


Results from a newly published study indicate neck pain and disability in the workplace has an exceedingly high occurrence rate. In this year long study consisting of over 500 healthy office workers, 23 percent reported neck pain with disability. Factors that increased the likelihood of experiencing neck pain and disability included a previous history of neck pain, chair adjustability and perceived muscular tension. While it’s obviously impossible to eliminate a past history of neck problems, ensuring that you receive the proper care for new neck problems and ensuring you have a high quality work chair with appropriate adjustments for proper posture and comfort are important. Chiropractors are experts highly skilled and trained in proper function and conditioning of the spine and it’s components - this includes the neck, back and lower back. If you’re having issues with your neck or back, or just wish to have a spinal check-up, call your local doctor of chiropractic today!


Author: ChiroPlanet.com
Source: JMPT. Vol 37, Issue 7, Pages 468–475, September 2014.
Copyright: ProfessionalPlanets.com LLC 2014


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