Newsletter Archives > ChiroPlanet.com Monthly Health Newsletter: April 2015 Health Newsletter

April 2015 Health Newsletter


Current Articles

» Auto Injury Can Result in Weakened Ligaments
» THE BEST WAY TO PREVENT BACK PAIN
» NATURAL TREATMENT FOR MIGRAINES DURING PREGNANCY
» DRUG-FREE SCIATICA TREATMENT
» Chiropractic Relieves Dizziness After Auto Injury
» Auto Injury May Cause Jaw Pain
» Chiropractic Adjustments In The Blood
» Good Vibrations
» Chiropractic Profession Unites in Washington, D.C. to Advocate for Patients, Exp

Auto Injury Can Result in Weakened Ligaments

Auto Injury Can Result in Weakened Ligaments


Rear-end auto collisions can result in permanent disability and pain. As the violent motions of a crash strain the ligaments of the neck, their ability to stabilize the spine is compromised, making you more susceptible to injury. These weakened ligaments can lead to persistant neck pain or lasting whiplash symptoms.



After an auto injury, it's important to seek medical attention to decrease your likelihood of suffering from chronic neck pain and whiplash. Call our office to start leading a healthier life today!.

Read more about this study here.

Give our office a call at (818) 487-9100 and find out how we can help you get back on the road to health.

Author: Ivancic PC, Panjabi MM, Shigeki I, Cervical Spine Loads and Intervertebral Motio
Source: Traffic Injury Prevention 2006;7(4): 389-399
Copyright: Traffic Injury Prevention 2006;7(4): 389-399 2006


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THE BEST WAY TO PREVENT BACK PAIN

THE BEST WAY TO PREVENT BACK PAIN

Many patients with back pain wonder how to prevent their pain from worsening or recurring. A recent literature review revealed that exercise may be the most effective way to prevent pain.

 
The review included an analysis of 20 scientific studies that tested various interventions for preventing back pain including exercise, patient education, training in safe lifting methods, stress management, and more.

Exercise was the only intervention tested which consistently produced substantial relief. In one study, active patients had 127 fewer sick days than inactive patients. Most exercises focused on strengthening back and abdominal muscles.

Exercise is a critical component of chiropractic care. A combination of chiropractic adjustments and exercise significantly relieves back pain for many patients. Your chiropractor can you help develop a safe, effective exercise program to prevent and reduce pain.

To learn more about natural back pain relief, contact our office today.

Bigos S, Holland J, Holland C, Webster J, Battie, Malmgren J. High-quality controlled trials on preventing episodes of back problems: systematic literature review in working-age adults. The Spine Journal 2009; 9: 147-168.

Author: Bigos S, Holland J, Holland C, Webster J, Battie, Malmgren J. High-quality contr
Source: Bigos S, Holland J, Holland C, Webster J, Battie, Malmgren J. High-quality contr
Copyright: Bigos S, Holland J, Holland C, Webster J, Battie, Malmgren J. High-quality contr 2009


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NATURAL TREATMENT FOR MIGRAINES DURING PREGNANCY


NATURAL TREATMENT FOR MIGRAINES DURING PREGNANCY


A recent case study suggests that chiropractic care can significantly soothe migraines in pregnant women.


In the report, a woman had suffered from migraines with aura since she was a child. Her symptoms worsened with pregnancy and she began having daily migraine attacks. After trying various conventional and alternative therapies with no success, the woman decided to see a chiropractor and agreed to participate in the study.

The patient was treated with a combination of chiropractic adjustments, massage, trigger point therapy, and lifestyle changes. In just one week of treatment, her migraine attacks became significantly less severe and frequent, and her reliance on pain medication
decreased dramatically.

Women with migraines often find their headaches improve during pregnancy due to hormonal changes. But in 30-40% of women, migraines intensify with pregnancy.

Many women worry about  the risks associated with use of pain medication during pregnancy. This case report suggests that chiropractic combined with other natural therapies can provide safe, effective treatment for migraines, without the adverse effects of drugs.

To learn more about natural treatment for migraines, call our office today.

 

Reference

Alcantara, Joel and Martine Cossette. "Intractable migraine headaches during pregnancy under chiropractic care." Complementary Therapies in Clinical Practice. 2009; 15: 192-7.

Author: Alcantara, Joel and Martine Cossette. "Intractable migraine headaches during pre
Source: Alcantara, Joel and Martine Cossette. "Intractable migraine headaches during pre
Copyright: 2009 2009


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DRUG-FREE SCIATICA TREATMENT

DRUG-FREE SCIATICA TREATMENT

Pain medication is frequently prescribed for patients with sciatica, but a new article from the prestigious British Medical Journal reveals that there may be little efficacy in this practice.


In the article, researchers reviewed 23 studies that compared placebo pills to various drugs typically prescribed for sciatica. In study after study, drugs were found to be no more effective than a placebo in relieving pain. Drugs also did not significantly help  radiating leg pain, one of the primary symptoms of sciatica. Though two drugs did reduce overall pain, it was unclear how effective they were in the long-term.

This led researchers to conclude that there is no clear evidence demonstrating the efficacy or tolerability of common pain medications prescribed for sciatica.

Chiropractic is a better approach to sciatica than drugs. A 2010 study found that chiropractic does not pose the same risks as surgery yet it is just as effective.

Call our office today for natural, effective treatment of sciatica.


McMorland G, Suter E, Casha S, du Plessis SJ, Hurlbert RJ. Manipulation or microdiskectomy for sciatica? A prospective randomized clinical study. Journal of Manipulative and Physiological Therapeutics. 2010; 33(8): 576-584.


Pinto,Rafael Zambelli. Chris G Maher, Manuela L Ferreira, Paulo H Ferreira, Mark Hancock, Vinicius C Oliveira, Andrew J McLachlan, Bart Koes.Drugs for relief of pain in patients with sciatica: systematic review and meta-analysis. British Medical Journal. 2012, February; 344:e497 doi: 10.1136/bmj.e497.

Author: Pinto,Rafael Zambelli. Chris G Maher, Manuela L Ferreira, Paulo H Ferreira, Mark
Source: Journal of Manipulative and Physiological Therapeutics. 2010; 33(8): 576-584.
Copyright: Journal of Manipulative and Physiological Therapeutics. 2010; 33(8): 576-584. 2012


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Chiropractic Relieves Dizziness After Auto Injury

Chiropractic Relieves Dizziness After Auto Injury

Chiropractic care cured vertigo and dizziness for patients in a new case study.




Vertigo and dizziness are common after an auto accident, and can result from head injuries or a sudden, violent motion of the head that disturbs the vestibular system. Patients may also experience nausea, sleep disturbances, and balance problems among other symptoms.

In the study, eight patients with vertigo received chiropractic treatments aimed at restoring function of the vestibular system. All patients reported a reduction in the duration, frequency, and severity of symptoms, including less pain and disability.

Read more about this study here.

Give our office a call at (818) 487-9100 and find out how we can help you maintain your health.

Author: Written by: Marissa Luck on May 13, 2013.
Source: A case series. Journal of Manipulative and Physiological Therapeutics 2013; 36(2
Copyright: Sajko SS, Stuber K, Welsh TN. Chiropractic management of benign paroxysmal posit 2013


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Auto Injury May Cause Jaw Pain

 

Auto Injury May Cause Jaw Pain

Jaw or temporomandibular joint pain is common after an auto injury, even when there is no direct trauma to the jaw. The condition can be confusing to health-care providers, since oftentimes the jaw symptoms don't appear immediately after the injury, sometimes developing weeks or even months later.


  Find out how chiropractic can help jaw pain after auto injury here.

 

Author: Friedman MH, Weisberg J. The craniocervical connection: a retrospective analysis
Source: Friedman MH, Weisberg J. The craniocervical connection: a retrospective analysis
Copyright: Friedman MH, Weisberg J. The craniocervical connection: a retrospective analysis 2014


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Chiropractic Adjustments In The Blood

Millions of patients have benefited from chiropractic care. Perhaps the most popular with patients are the pain relief benefits offered by chiropractic. A recent study evaluated modifications in blood enzymes before and after a five week stint of twice a week chiropractic spinal adjustments for individuals suffering from nonspecific chronic neck or back pain. After five weeks of the spinal adjustments researchers found a measurable elevation in certain blood enzymes. Specifically, they found significant increases in the antioxidant enzymes superoxide dismutase and glutathione peroxidase. Other studies have shown a relationship between pain and these sorts of enzymes. Researchers believe the changes measured in enzymes could be related to the analgesic effective that chiropractic adjustments have on the body.

Author: ChiroPlanet.com
Source: JMPT February 2015 Volume 38, Issue 2, Pages 119–129
Copyright: ProfessionalPlanets.com LLC 2015


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Good Vibrations

Individuals with neck pain and discomfort typically demonstrate difficulty in joint position sense and diminished postural control. This essentially means neck pain sufferers have disturbed neck movements/biomechanics. This can in turn can lead to additional pain, discomfort, arthritis and reduced motion in the neck. A newly conducted study compared the effects of vibration therapy in a group of healthy individuals to those suffering from neck pain. All subjects received short term vibration to the neck muscles at a frequency of 100 Hz. Interestingly, neck pain sufferers experienced an almost opposite effect to the healthy individuals. Those suffering from neck pain experienced an improvement in joint position sense and reduction in dynamic postural sway after vibration therapy. On the other hand, healthy individuals or non neck pain sufferers had a reduction in joint position sense acuity and a nonsignificant increase in postural sway. While the reduced joint position sense in healthy individuals was most likely short term and not harmful, there were clear benefits observed in the neck pain sufferers after receiving vibration therapy.

Author: ChiroPlanet.com
Source: The Spine Journal. Vol. 15 Iss. 3, March 1, 2015
Copyright: ProfessionalPlanets.com LLC 2015


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Chiropractic Profession Unites in Washington, D.C. to Advocate for Patients, Exp

Arlington, Va. - Members of the chiropractic profession from across the nation gathered in Washington, D.C. and later met with congressional leaders to stress the importance of chiropractic's role in national health care and Medicare reform. The group convened as part of the  2015 National Chiropractic Leadership Conference (NCLC), taking place Feb. 25 - 28. Nearly 700 chiropractic physicians, students and supporters converged on the nation's capital to hear speeches from government leaders, receive advocacy training and urge elected officials to support pro-chiropractic measures that would benefit patients, expand access to chiropractic services for veterans and active-duty military personnel, and help chiropractic graduates qualify for federal programs that would enable them to practice in underserved areas in exchange for student loan debt relief. Congressional Keynote Speaker, Senator Jeff Merkley (D-Ore.), a member of the powerful Senate Appropriations Committee, emphasized the importance of having chiropractic physicians fully incorporated into the health care system. "The work that doctors of chiropractic do is a key part of our nation's health and wellness," said Sen. Merkley. "We need to make sure that chiropractic care is accessible and affordable to those who need it." Attendees also heard from U.S. Representative Jim Bridenstine (R-Okla.), a member of the Armed Services Committee and a Lieutenant Commander in the U.S. Navy Reserve where he flew the E-2C Hawkeye in America's war on drugs before becoming a member of Congress; and U.S. Representative Mark Amodei (R-Nev.), who sits on the powerful Appropriations Committee, the panel that has oversight on all federal spending. ACA President Anthony Hamm, DC, in his opening address to attendees, focused on the need for chiropractic services for veterans. "Our veterans want quality, they want value and they want outcomes. That's what chiropractic delivers. And that's our charge," he said.

Author: American Chiropractic Association
Source: Acatoday.org February 26, 2015.
Copyright: American Chiropractic Association 2015


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